Stuffed Bell Peppers

3 to 4 medium capsicums/Bell Peppers
3 medium potatoes
1 medium carrot
¼ cup green peas
2 tablespoon oil
2 garlic cloves or 1 tsp ginger garlic paste
1 onion sliced
½ to ¾ teaspoon red chili powder
½ to ¾ teaspoon garam masala
1 teaspoon kasuri methi (dried fenugreek leaves)
1/3 teaspoon salt
2 tablespoon coriander leaves
¼ teaspoon chaat masala powder or as needed (optional)

Steam the potatoes, carrots & peas until fork-tender, without making them mushy. Chop off the bell pepper tops and set aside. Deseed them as well. Heat 1 tbsp oil in a pan. Fry cumin and garlic for 30 seconds.
Then add the onions & saute until golden. Add chili powder, garam masala, kasuri methi. Mix & saute for 1 min. Next add the steamed veggies and mash them. Mix together salt and coriander leaves. Stuff the bell peppers with this potato mixture. Fry them in 1 tbsp oil stirring often. You can also cover and cook for sometime. To bake them preheat the oven at 160 C and bake for 8 to 15 mins depending on the size of capsicums. Serve stuffed bell peppers as a appetizer or side in your meal. Enjoy !!

By Swasthi’s Recipe

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MondayWednesdayFriday
02-08-202104-08-202106-08-2021
Lemons 2 pcsLemons 2 pcsLemons 2 pcs
Mint 100gmMint 100gmMint 100gm
Coriander 100gmCoriander 100gmCoriander 100gm
Ginger 100gmGinger 100gmGinger 100gm
Chilli Green 100gmChilli Green 100gmChilli Green 100gm
Bottle Gourd 500 gmBengan 500 gmsCabbage
Corn 300 gmTindola 500 gmBottle Gourd 500 gm
Capsicum 300 gmBeans 500 gmKarela 300 gm
Methi-Drumsticks 300 gm
Bell Papper 300gmBroccli 300gmBaby Corn 300gm
MondayWednesdayFriday
09-08-202111-08-202113-08-2021
Lemons 2 pcsLemons 2 pcsLemons 2 pcs
Mint 100gmMint 100gmMint 100gm
Coriander 100gmCoriander 100gmCoriander 100gm
Ginger 100gmGinger 100gmGinger 100gm
Chilli Green 100gmChilli Green 100gmChilli Green 100gm
Galka 500 gmCabbage 500 gmBottle Gourd 500 gm
Ravaiya 500 gmsCorn 300 gmCabbage 500 gm
Bhindi 600 gmCapsicum 300 gmBeans 500 gm
-Khira 300 gm-
Babycorn 300 gmBell Pepper 300 gmZuccini 300 gm
MondayWednesdayFriday
16-08-202118-08-202120-08-2021
Lemons 2 pcsLemons 2 pcsLemons 2 pcs
Mint 100gmMint 100gmMint 100gm
Coriander 100gmCoriander 100gmCoriander 100gm
Ginger 100gmGinger 100gmGinger 100gm
Chilli Green 100gmChilli Green 100gmChilli Green 100gm
Bengan 500 gmsBeans 500 gmBottle Gourd 500 gm
Tindola 500 gmDrumsticks 300 gmTindola 500 gm
Bhindi 600 gmCorn 300 gmRavaiya 500 gms
-Capsicum 300 gm-
Bell Pepper 300 gmLettuce 300 gmBell Pepper 300 gm
MondayWednesdayFriday
23-08-202125-08-202127-08-2021
Lemons 2 pcsLemons 2 pcsLemons 2 pcs
Mint 100gmMint 100gmMint 100gm
Coriander 100gmCoriander 100gmCoriander 100gm
Ginger 100gmGinger 100gmGinger 100gm
Chilli Green 100gmChilli Green 100gmChilli Green 100gm
Corn 300 gmCabbage 500 gmRavaiya 500 gms
Capsicum 300 gmTindola 500 gmBhinda 600 gm
Beans 500 gmBengan 500 gmsGalka 500 gm
Cucumber 300 gm--
Broccoli 300 gmBell Pepper 300 gmZuccini 300 gm
MondayWednesdayFriday
30-08-2021
Lemons 2 pcs
Mint 100gm
Coriander 100gm
Ginger 100gm
Chilli Green 100gm
Bottle Gourd 500 gm
Corn 300 gm
Tindola 500 gm
Cucumber 300 gm
Babycorn 300 gm
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